MORNING YOGA IN JUNE
Sunrise Yoga Sessions
In June at Urban Reef
We’ll be launching NEW ‘sunrise yoga sessions’ in June to celebrate the start of the summer season. Popular yoga teacher Jenny Stewart will be teaching Hatha Flow Yoga to early risers on the top floor (hopefully the balcony if weather permits) of the restaurant with it’s stunning views of the bay and also on the beach at Boscombe.
The yoga sessions on the 5th and 12th of June will start at 7.15-8.15 and will be perfect for beginners and those that want to experience mental wellbeing before starting the day – leaving you feeling happier and revitalised.
Yogis can expect to feel energised and ready for the day ahead, as Jenny’s style of yoga provides a great stretch and strengthens the body. Jenny will guide yogis through a unique sequence that promotes both a dynamic and relaxing experience. The class will incorporate aspects of traditional Hatha Yoga – such as breath, postures and relaxation – whilst challenging coordination through movement.
Jenny said: “The location of Urban Reef Restaurant and the amazing view, will be an inspirational place to teach yoga to those that want to feel energised and invigorated before they start their day. When the weather starts to get warmer we will also hold the classes directly on the beach outside the Restaurant.”
After the yoga session finishes, the yogis will be able to take away a freshly blended Green Reviver or Carrot Boost smoothie which comes as part of the class package. Classes can be booked now for the 5th of June or the 12th of June.