PLANT BASED AND VEGAN MENU
Enjoy food that celebrates all things natural and plant-based
Plant based & Vegan choices
APPETISERS
TODAY’S SOUP (GO) 6
fresh bread
TOASTED QUINOA (GF) 6.5
artichoke, sun dried tomato, rocket, smoked almonds
HERITAGE TOMATO 6.5
red chard & shallot, wild garlic oil
SIDES
FAT CHIPS 3.5
DRESSED SALAD 3.5
SEASONAL VEG 3.5
HERITAGE TOMATO, SHALLOT & BASIL OIL 4
OLIVE OIL & CHIVE NEW POTATOES 3.5
MAINS
SAGE, CHILI & MUSHROOM LINGUINI 12.5
rocket & wild garlic oil
PLANT POWERED BURGER 13
handmade plant-powered burger with English beans & pulses, cashew cheese, silken tofu “mayo”, toasted vegan bun, fennel & shallot slaw, fat chips
WHOLE FOOD BOWL 14
mixed leaves, falafel, quinoa, roasted red peppers, mango salsa, pomegranate, chili flakes, avocado, lemon dressing
ROASTED CHICORY 14.5
chestnut mushroom ketchup, chili & Fino sherry sauce, almond & olive crumb
FOCACCIA (12-5PM)
PLANT POWERED 7
Kay’s homemade focaccia, piled with seasonal marinated vegetables, watercress almond pesto
SANDWICHES (12-5PM)
SEASONAL VEGETABLE 7.5
falafel, maple & avocado dressing, wrap, dressed Hampshire & Dorset mixed leaves & Tyrell’s crisps
DESSERTS
SELECTION OF PURBECK SORBET 5.5
PINEAPPLE, LIME & COCONUT JALOUSIE 7
plant powered pastry with Pina Colada cream
SHARERS
URBAN GARDEN (GO) 15
Chef’s selection of everything plant powered
URBAN BREADS (GO) 7.5
focaccia, Music, sourdough, sun-dried tomato tapenade, babaganoush, thyme & Dorset sea salt butter
PLANT POWERED NACHOS 8.5
cashew cheese, slow-cooked wheat berry ragu, roasted shallot puree, five bean hummus
BOOK NOW
Open seven days a week
Monday - Tuesday 9:00am - 5:00 pm
Breakfast 9:00am - 11:00am Lunch 12.00pm - 5.00pm
Wednesday - Friday 9.00am - 10.00pm
Breakfast 9:00am - 11:00am Lunch 12:00pm - 5:00pm Dinner 6:00pm - 10:00pm
Saturday 8:00am - 10:00pm
Breakfast 8:00am - 11:00am Lunch 12:00pm - 5:00pm Dinner 6:00pm - 10:00pm
Sunday 8:00am - 5:00pm
Breakfast 8:00am - 11:00am Lunch 12:00pm - 5:00pm
HALF TERM WEEK - We will be opening from 8:00am Monday - Saturday of half term, and close at 10:00pm. On Sunday, however, we will be closing at 5:00pm. Get in touch if you have any questions!
Breakfast daily 8.00am - 11.00am
Lunch 12.00pm - 5.00pm
Evening 6.00pm - 10.00pm
Whether you're popping in for a Sunday lunch with family, a bite to eat with friends or a romantic dinner for two, you can book a table with us.
URBAN REEF IS PART OF THE URBAN GUILD GROUP
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